Zara Nance

Zara has a keen interest in sports nutrition and enjoys dealing with all athletes from amateur to elite. Zara is a competitive triathlete herself so understands the demands of training and nutrition and how they go hand in hand to mold the best (athlete) version of yourself possible. Zara also enjoys seeing clients from non-sporting backgrounds for nutritional issues such as weight loss and body composition, heart disease, diabetes, food intolerances and gut disorders such as coeliac disease (Zara is also Coeliac so understands the complexity of the gluten free diet and energy requirements for athletes).