Clare Zappala

Clare is a Sport and Exercise Scientist, currently working as a personal trainer and group fitness instructor, as well as representing SOS Hydration as an ambassador. She loves to participate in triathlons, specifically the Ironman 70.3 distance, and knows the importance of adequate hydration and electrolyte replacement for optimal performance. Clare has a strong interest in exercise physiology and using science to help the human body achieve all it is capable of during competition. She doesn’t believe that there is no one-size-fits-all approach to exercise and hydration, and values individual testing and personalized prescription for that extra edge over competitors.